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Home Agoraphobia

What Are Your Biggest Fears? [Latest 2022]

Planetic Net by Planetic Net
March 28, 2025
in Agoraphobia, Anxiety disorder, Chicago, Phobia, Sara Benincasa, Uncategorized
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In the Times Magazine piece “An Agoraphobe Goes to the Grocery Store,” with illustrations by Nata Metlukh, Sara Benincasa writes with humor and pathos about her lifelong struggle with a phobia that makes going outside extremely challenging:

On a crisp winter afternoon in Chicago, I anxiously donned a very puffy coat.

My large gray cat, Polly, stared up at me, her green eyes telegraphing a message:

Where the hell do you think you’re going?

“I just need to get some food,” I said. “I’ll be OK.”

I took a deep breath, opened the door and walked out.

I have agoraphobia, an anxiety disorder that takes its name from the Greek root words for “market” and “fear.”

Most people think agoraphobia is only a fear of leaving the home. In reality, it’s a lot more complex.

My first symptoms showed up when I was 8: fear of cars, buses, planes, a terror of nausea and a general discomfort when leaving home.

I despised field trips because they disrupted my routine. I didn’t know I had a mental illness. I just thought I was weird.

By 16, I was frequently overcome by irrational fear. My entire being would erupt in what I now know was a panic attack: nausea, racing heartbeat, shortness of breath, disorientation.

The anxiety would have been understandable in the face of an oncoming truck —

but made no sense when standing in front of an array of cereal boxes.

Students 13 and older in the United States and Britain, and 16 and older elsewhere, are invited to comment. All comments are moderated by the Learning Network staff, but please keep in mind that once your comment is accepted, it will be made public and may appear in print.

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